![]() ![]() M- Measurable- 1 per week (That means 4 new vegetables and/or fruit by March 31).Why? During national nutrition month, you want to explore new foods and eat healthier. S- Specific -Who? You or you and your family.In spirit of March being National Nutrition Month, try one new fruit or vegetable (or with your family) each week of March.Here are a couple of examples of SMART goals around nutrition that can be achieved at school and at home. Setting smaller goals that are timely will allow you to plan out how you will achieve success on a timeline. Make sure your goal is relevant to your larger aspirations. ![]() Your goal should be achievable, even if that means starting with a smaller goal that may help you to achieve your more ambitious goals later. A measurable goal is a goal that has clear deadlines and expectations of what the final product will look like. It is important to be specific with what you would like to achieve and how you think you can achieve it. Next, break them down by using the SMART goal template! Who We Are We are a national nonprofit that brings together dedicated volunteers and partners to make schools healthier places where kids thrive.īrainstorm health and wellness goals with students – individually and goals that the class can achieve together.Our school grants expand health and wellness opportunities for schools where we can have the greatest impact. Our EnergizEd program is a comprehensive approach to physical activity and active play. Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Our activities and resources will help inspire lifelong healthy habits. We leverage family-school partnerships to build healthier communities where kids thrive. What We Do We help create healthier schools by bringing all the members of a school community together and equipping them with the tools and resources they need to make change happen. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |